Description
Mud Crab, also known as Scylla Crab or Mangrove Crab, is a highly prized seafood delicacy known for its sweet, rich flavour and firm, meaty texture. Found in coastal waters and estuaries, it is one of the most sought-after crabs in Indian, Southeast Asian, and global seafood cuisines.
Characteristics:
- Large-sized crab with a hard, dark green to brown shell
- Strong claws packed with firm, succulent meat
- Mildly sweet, briny flavour with a rich texture
Nutritional Value (Per 100g):
- Protein: ~19g (high-quality lean protein)
- Omega-3 Fatty Acids: Support heart and brain health
- Low in Fat & Calories: Ideal for healthy diets
- Rich in Zinc, Selenium & Vitamin B12: Boosts immunity and metabolism
Popular Cooking Methods:
- Steamed: Retains natural sweetness, served with butter or garlic sauce
- Pepper Crab: A bold black pepper and butter-based dish
- Chili Crab: Stir-fried in a spicy, tangy sauce (a famous Singaporean dish)
- Crab Masala: Indian-style preparation with rich spices and curry
- Garlic Butter Crab: Slow-cooked in garlic, butter, and herbs
Taste & Texture:
Mud Crab is known for its firm, juicy meat with a sweet, briny taste, making it perfect for both delicate and bold-flavoured dishes.
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